Workshops & Events
Free from 8-week Classes!
Pilates equipment classes on a continuous basis.
No more 8 week sessions! No more make-up classes! No more enrolling!
Still easy to reserve your spot in class.
Just pre-pay with your class card or studio account. (24hr Cancellation Policy when you reserve your spot, to avoid charge.)
Class schedule remains the same.
Click here to see flyer.
Make Peace with Food and Exercise Forever!
Transform the way you LOOK, FEEL, and MOVE - from the inside out. Weight is about emotions too: Using Dr. Martha Beck’s proven methods (as featured on Oprah), Dr. Deborah Butler, (Martha Beck certified life-coach), and Karen Prechtl team up for an 8-week workshop to put YOU back at the top of your list and free you from diets and deprivation.
Drop-in Classes
Circuit Training Conditioning Class with Rebecca Milton
Tuesdays & Thursdays, 6:30– 7:30pm, starting April 6th
This is an upbeat class to music, which incorporates strength training using weights, body bars, kettle bells, ankle weights, body bands & steps.
Click here to see flyer
- Haven't been in for a while?
- Want to see what a private Pilates lesson could do?
- New to Pilates or want to delve deeper?
ONLY $45!
55 minutes with one of our Nationally-trained instructors to take a detailed look at:
- Your alignment and individual goals, challenges and unique needs.
- A fitness plan for workouts at home and in-studio, with a focus on strengthening your mind/body connection
- How to prepare for equipment classes (if that's your goal) with basic Pilates choreography to slide right into one of our 22 affordable, weekly classes at each location!
Note: As a new or returning student, you save 40% off a regular private lesson. Let us pamper you and make a plan for self-care in the new school year!
Remember: Self-care is the beginning of all true service.
Call to book with Karen, Beth, Diane, Eli, Tami, Gina, Anna or Rebecca:
314-569-9400
Click here for coupon.
